Today's smoothie I put half a banana, spinach, water and frozen pineapple, banana, mango, and strawberries. A bit too frozen. More slushie-like than a smoothie. Tougher to blend. I could eat it with a spoon instead of drink it but I let it sit for a bit to melt a little. I guess that is what I get for trying to do this without reading how to do it. I don't want to make it more difficult so I'm just trying to keep it basic. Maybe information is power...
It is a little greener in color, but more like a shade of brown.
I wonder if I will feel any of the good effects of getting more fruits and veggies in my body.
Maybe I should exercise more too. Hmmm...
Until next time...
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